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Cozy Tuscan White Bean Soup Recipe with Kale and Rosemary

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A comforting and wholesome Tuscan white bean soup with kale and fresh rosemary, perfect for cozy winter nights. This easy recipe combines creamy beans, tender kale, and fragrant herbs for a soul-soothing meal.

Ingredients

Scale
  • 2 cups cooked cannellini beans (or one 15-ounce can, drained and rinsed)
  • 4 cups chopped curly kale, stems removed
  • 2 sprigs fresh rosemary, finely chopped
  • 3 cloves garlic, minced
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 6 cups vegetable or chicken broth (low-sodium preferred)
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste
  • ¼ teaspoon red pepper flakes (optional)

Instructions

  1. Rinse and drain the beans if using canned. Chop kale into bite-sized pieces, removing tough stems. Peel and dice onion, carrots, and celery. Mince garlic and finely chop rosemary. (Prep time: 10 minutes)
  2. Heat 2 tablespoons olive oil in a large heavy-bottomed pot over medium heat. Add diced onion, carrots, and celery. Cook, stirring occasionally, until softened and fragrant, about 7 minutes. Add minced garlic and rosemary; cook another 1-2 minutes until aromatic.
  3. Pour in 6 cups of broth and add the white beans. Stir gently to combine. Bring to a simmer, then reduce heat to low and cook gently for about 20 minutes to meld flavors and soften beans.
  4. Season the soup with salt, black pepper, and red pepper flakes if using. Taste and adjust seasoning as needed.
  5. Stir in the chopped kale and cook for another 5-7 minutes until wilted but still vibrant green. For softer kale, cook a few minutes longer.
  6. Give the soup a final stir and ladle into bowls. Optionally, drizzle extra virgin olive oil or sprinkle grated Parmesan cheese on top. Serve warm with crusty bread or freshly cracked black pepper.

Notes

Avoid overcooking kale to keep its vibrant color and fresh bite. Use fresh rosemary for best flavor; if using dried, use one-third the amount and add earlier. Rinse canned beans thoroughly to reduce starch and metallic taste. For creamier texture, mash a small handful of beans before adding kale. Add extra broth or water if soup is too thick.

Nutrition

Keywords: Tuscan soup, white bean soup, kale soup, rosemary soup, winter comfort food, easy soup recipe, healthy soup, vegetarian soup, gluten-free soup

Find it online: https://tessierecipes.com/cozy-tuscan-white-bean-soup-recipe-with-kale-and-rosemary-easy-and-perfect-for-winter/