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Creamy Tuscan Salmon

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A rich and savory salmon dish featuring a creamy garlic sauce with sun-dried tomatoes, spinach, and Parmesan cheese. Perfect for a quick yet elegant dinner.

Ingredients

Scale
  • 4 salmon fillets (6 oz / 170g each), skin-on preferred
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes, chopped (oil-packed recommended)
  • 3 cups fresh baby spinach, washed and drained
  • 1 cup heavy cream (240 ml)
  • 1/2 cup low sodium chicken broth (120 ml)
  • 1/4 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning (or mix of dried basil, oregano, and thyme)
  • Salt and freshly ground black pepper, to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • A handful fresh basil, chopped (for garnish)

Instructions

  1. Pat dry 4 salmon fillets with paper towels to remove excess moisture. Season both sides with salt, pepper, and 1 teaspoon Italian seasoning. Let sit for 5 minutes.
  2. Heat 2 tablespoons olive oil and 2 tablespoons unsalted butter in a large skillet over medium-high heat. Once hot, place salmon skin-side down. Cook for 4-5 minutes without moving to get a golden, crispy crust. Flip and cook for another 2-3 minutes until just cooked through (internal temp about 125°F / 52°C). Remove salmon and set aside.
  3. Reduce heat to medium. Add minced garlic to the skillet and sauté for about 30 seconds until fragrant. Add chopped sun-dried tomatoes and stir for 1 minute.
  4. Pour in chicken broth and heavy cream, stirring to combine. Let sauce simmer gently for 3-4 minutes to thicken slightly.
  5. Add baby spinach and stir until wilted, about 2 minutes. Sprinkle in Parmesan cheese and stir until melted and creamy. Add red pepper flakes if desired. Taste and adjust salt and pepper.
  6. Return salmon fillets to the pan, nestling them into the sauce. Spoon sauce over the top and simmer for 1-2 minutes to warm through. Garnish with chopped fresh basil before serving.

Notes

Do not overcook the salmon; it continues to cook after removing from heat. If sauce thickens too much, add a splash of chicken broth to loosen. Use freshly grated Parmesan for best texture. For dairy-free, substitute heavy cream with coconut milk and Parmesan with nutritional yeast.

Nutrition

Keywords: creamy Tuscan salmon, salmon recipe, garlic salmon, sun-dried tomatoes, spinach, creamy sauce, easy dinner, quick salmon recipe

Find it online: https://tessierecipes.com/creamy-tuscan-salmon-recipe-easy-5-step-guide-for-perfect-dinner/