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Crispy Air Fryer Pork Chops Without Breading Easy Healthy Recipe

crispy air fryer pork chops without breading - featured image
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A quick and easy recipe for crispy, juicy pork chops cooked in an air fryer without breading, offering a healthier alternative with simple ingredients and minimal fuss.

Ingredients

Scale
  • 4 bone-in pork chops (1-inch thick)
  • 1–2 tablespoons olive oil or avocado oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika (smoked paprika optional)
  • 1 teaspoon dried thyme or Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon freshly cracked black pepper
  • Optional pinch of cayenne pepper

Instructions

  1. Pat the pork chops dry with paper towels to remove excess moisture. (5 minutes)
  2. In a small bowl, combine garlic powder, onion powder, paprika, dried thyme, salt, black pepper, and cayenne if using. Add olive oil and stir until it forms a paste-like consistency. (3 minutes)
  3. Rub the seasoning mixture evenly over both sides of each pork chop. Let chops rest at room temperature for 10 minutes. (10 minutes)
  4. Preheat the air fryer to 400°F (200°C) and let it run empty for 3-5 minutes. (3-5 minutes)
  5. Place pork chops in a single layer in the air fryer basket without overlapping. (2 minutes)
  6. Air fry at 400°F (200°C) for 12-14 minutes, flipping halfway through. Watch closely after 10 minutes to avoid overcooking. (12-14 minutes)
  7. Check internal temperature with an instant-read thermometer; it should reach 145°F (63°C). If below, cook 1-2 more minutes carefully. (2 minutes)
  8. Transfer pork chops to a plate and tent loosely with foil. Rest for 5 minutes before serving. (5 minutes)

Notes

Patting the pork chops dry and resting them after seasoning are crucial for a crispy crust. Avoid overcrowding the air fryer basket to ensure even crisping. Use an instant-read thermometer to avoid overcooking. If crust is not crispy enough, add 1-2 more minutes in the air fryer. Leftovers reheat best in the air fryer at 350°F for 4-5 minutes to retain crispiness.

Nutrition

Keywords: air fryer pork chops, crispy pork chops, healthy pork chops, no breading pork chops, easy pork chops, quick dinner, low carb pork chops, gluten free pork chops

Find it online: https://tessierecipes.com/crispy-air-fryer-pork-chops-without-breading-easy-healthy-recipe/