Print

Easy Make-Ahead Breakfast Burritos Recipe for Busy Mornings Made Perfect

easy make-ahead breakfast burritos - featured image

A quick, tasty, and convenient breakfast burrito recipe perfect for busy mornings. These make-ahead burritos combine fluffy scrambled eggs, melty cheese, and savory sausage wrapped in tortillas for a satisfying grab-and-go meal.

Ingredients

Scale
  • 8 large eggs, room temperature
  • 1/2 cup (120g) small-curd cottage cheese, drained
  • 1 cup (100g) shredded cheddar cheese or Mexican blend
  • 1 cup cooked breakfast sausage, crumbled (can substitute with bacon or vegetarian sausage)
  • 1/2 cup finely diced bell pepper
  • 1/2 cup finely chopped onion
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 1 tablespoon olive oil or butter, for sautéing
  • Salt and black pepper, to taste
  • Pinch of ground cumin
  • Pinch of smoked paprika
  • 6 large flour tortillas (whole wheat works well)
  • Salsa, about 6 tablespoons (1 tablespoon per burrito)

Instructions

  1. Heat 1 tablespoon of olive oil or butter in a non-stick skillet over medium heat. Add diced onions and bell peppers, sauté until softened and fragrant, about 4-5 minutes. Season with a pinch of salt and smoked paprika.
  2. Add the crumbled cooked sausage to the skillet and cook for another 2 minutes to warm through. Remove the mixture from the pan and set aside.
  3. In a medium mixing bowl, whisk together the eggs, cottage cheese, salt, pepper, and ground cumin.
  4. Pour the egg mixture into the skillet over medium-low heat. Stir gently and continuously, cooking until just set but still creamy, about 4-6 minutes.
  5. Return the sausage and veggie mixture to the pan with the eggs. Stir to combine evenly, then remove from heat. Stir in shredded cheddar cheese and chopped cilantro if using.
  6. Warm the tortillas briefly in a dry skillet or microwave to make them pliable.
  7. Spoon about 1/3 cup (80g) of the egg mixture onto the center of each tortilla. Add 1 tablespoon of salsa on top.
  8. Fold in the sides and roll up from the bottom, tucking in the edges as you go. Wrap each burrito snugly in foil or parchment paper.
  9. Place wrapped burritos in airtight freezer bags and freeze for up to 2 months.
  10. To reheat, unwrap and microwave on high for 1-2 minutes or until warmed through. Alternatively, bake at 350°F (175°C) for 15-20 minutes for a crispier exterior.

Notes

Cook eggs low and slow to avoid rubbery texture. Drain cottage cheese well to prevent soggy filling. Warm tortillas before assembling to prevent cracking. Wrap burritos tightly to keep them intact during freezing and reheating. Reheat with a damp paper towel in microwave to retain moisture or crisp in skillet or oven for texture.

Nutrition

Keywords: breakfast burritos, make-ahead breakfast, easy breakfast, busy mornings, scrambled eggs, sausage burrito, meal prep breakfast