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Flavorful Honey Roasted Rainbow Carrots

honey roasted rainbow carrots - featured image

A simple and satisfying side dish featuring honey-glazed rainbow carrots roasted with fresh herbs, perfect for busy weeknights or special occasions.

Ingredients

Scale
  • 1.5 pounds rainbow carrots, peeled and cut into sticks or left whole if small
  • 2 tablespoons honey (mild, floral like clover or wildflower)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh herbs, chopped finely (thyme and parsley recommended; rosemary or dill optional)
  • 2 cloves garlic, minced
  • 1 teaspoon flaky sea salt
  • ¼ teaspoon freshly ground black pepper
  • Lemon zest from half a lemon (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
  2. Peel the carrots if needed, then cut into sticks about 3-4 inches long and roughly ½ inch thick for even roasting.
  3. In a large mixing bowl, whisk together honey, olive oil, minced garlic, salt, and pepper until combined and glossy.
  4. Add the carrots to the bowl and toss thoroughly to coat each piece evenly with the honey mixture.
  5. Spread the carrots out in a single layer on the prepared baking sheet, leaving space between pieces to avoid steaming.
  6. Roast in the oven for 25-30 minutes, flipping halfway through, until carrots are tender and edges are caramelized golden brown.
  7. When done and still warm, sprinkle the chopped fresh herbs on top and gently toss or mix to combine.
  8. Optionally, grate lemon zest over the carrots for a fresh zing just before serving.

Notes

If honey hardens or clumps during roasting, stir carrots gently and brush with a bit more olive oil to maintain glaze. For thicker carrots, add a few extra minutes to roasting time. Fresh herbs added after roasting keep their brightness and aroma. Carrots can be prepped ahead and stored in honey-oil mix refrigerated for up to a day. For vegan version, substitute honey with maple syrup or agave nectar.

Nutrition

Keywords: honey roasted carrots, rainbow carrots, roasted vegetables, easy side dish, herb roasted carrots, healthy side, quick recipe