Print

Fresh Cucumber Tomato Salad with Feta

fresh cucumber tomato salad with feta - featured image
Print Recipe

A crisp and refreshing salad combining fresh cucumbers, ripe tomatoes, and tangy feta cheese, perfect for light meals and quick preparation.

Ingredients

Scale
  • 2 medium fresh cucumbers, peeled or unpeeled, sliced or chopped
  • 3 medium ripe tomatoes, diced
  • 4 ounces (115 grams) feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced (optional)
  • 2 tablespoons fresh parsley or dill, chopped
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and black pepper to taste
  • Optional: pinch of dried oregano or splash of red wine vinegar

Instructions

  1. Rinse 2 medium cucumbers under cold water. Peel if desired and slice into thin rounds or half-moons about 1/4-inch thick.
  2. Dice 3 medium ripe tomatoes into bite-sized chunks, removing seeds if preferred.
  3. Thinly slice 1/4 cup red onion. Soak in cold water for 5 minutes and drain if you want to mellow the flavor.
  4. In a small bowl, whisk together 3 tablespoons extra virgin olive oil, 1 tablespoon fresh lemon juice, a pinch of salt, and freshly cracked black pepper. Add dried oregano or red wine vinegar if using.
  5. In a large bowl, combine cucumbers, tomatoes, onions, and 4 ounces crumbled feta cheese. Pour the dressing over and gently toss to coat evenly without crushing the tomatoes.
  6. Chop 2 tablespoons fresh parsley or dill and sprinkle on top. Gently mix once more.
  7. Let the salad rest in the fridge for 10 to 15 minutes to allow flavors to meld, or serve immediately.

Notes

Drain excess tomato juice before mixing to prevent sogginess. Adjust salt and pepper after tossing as feta adds saltiness. Serve soon after mixing for best texture. Can be made vegan by substituting feta with plant-based cheese or tofu.

Nutrition

Keywords: cucumber salad, tomato salad, feta cheese, fresh salad, light meal, easy recipe, Mediterranean salad, healthy salad

Find it online: https://tessierecipes.com/fresh-cucumber-tomato-salad-with-feta-easy-recipe-for-light-meals/