Frozen Peanut Butter Yogurt Bites
Creamy peanut butter and tangy yogurt frozen into bite-sized treats, perfect for healthy snacking or a guilt-free dessert.
- Prep Time: 15 minutes
- Cook Time: 2 hours (freezing time)
- Total Time: 2 hours 15 minutes
- Yield: 12 bites 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 1 cup Greek yogurt (plain or vanilla)
- 1/2 cup natural peanut butter
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/4 cup chocolate chips (optional)
- 1/4 cup granola (optional)
- Pinch of sea salt (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, peanut butter, honey, and vanilla extract. Whisk until smooth and creamy.
- Stir in chocolate chips and granola if desired. Add a pinch of sea salt for extra flavor.
- Lightly grease silicone molds or ice cube trays to prevent sticking. Line mini muffin tins with paper liners if using.
- Spoon the mixture evenly into molds or trays, filling each cavity about 3/4 full.
- Smooth the tops of each mold with a spatula or the back of a spoon.
- Place the molds in the freezer and let them set for at least 2 hours, or until completely firm.
- Remove the bites from the molds. Let them sit at room temperature for a minute or two if they’re sticking.
Notes
[‘Use room temperature ingredients for easier mixing.’, ‘Natural peanut butter works best for a creamy texture.’, ‘Taste the mixture before freezing and adjust sweetness as needed.’, ‘Store bites in an airtight container to prevent freezer burn.’]
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Fat: 7
- Carbohydrates: 6
- Fiber: 1
- Protein: 5
Keywords: Frozen snack, Peanut butter, Yogurt bites, Healthy dessert, Kid-friendly, Protein snack