Print

Garlic Butter Sautéed Spinach

garlic butter sautéed spinach - featured image
Print Recipe

A quick and easy healthy side dish featuring fresh spinach sautéed in garlic butter, perfect for any meal and packed with flavor and nutrients.

Ingredients

Scale
  • 10 cups (300g) fresh spinach, washed and dried
  • 3 tablespoons (45g) unsalted butter, softened
  • 4 medium garlic cloves, finely minced
  • ½ teaspoon salt (sea salt or kosher salt recommended)
  • ¼ teaspoon freshly ground black pepper
  • 1 teaspoon fresh lemon juice (optional)
  • Pinch of red pepper flakes (optional)

Instructions

  1. Rinse about 10 cups (300g) of fresh spinach under cold water to remove any grit. Use a salad spinner to dry thoroughly, or pat with clean towels.
  2. Peel and finely chop 4 medium garlic cloves.
  3. Place a large skillet over medium heat and add 3 tablespoons (45g) of unsalted butter. Let the butter melt slowly without browning.
  4. Add the minced garlic to the melted butter and cook gently for about 1 to 2 minutes, stirring frequently. Add a pinch of red pepper flakes if desired.
  5. Toss roughly a third of the spinach into the pan. Stir gently to coat the leaves in garlic butter. Once wilted (about 1 minute), add the next batch. Repeat until all spinach is wilted.
  6. Sprinkle ½ teaspoon salt and ¼ teaspoon freshly ground black pepper over the spinach. Toss everything together for 30 seconds.
  7. Remove pan from heat and drizzle 1 teaspoon fresh lemon juice over the spinach. Give it a final gentle mix.
  8. Serve immediately while warm and vibrant green.

Notes

Keep heat moderate to avoid overcooking and burning garlic. Add spinach in batches to prevent steaming. Use fresh lemon juice at the end to brighten flavors. For dairy-free version, substitute butter with olive oil or vegan butter.

Nutrition

Keywords: garlic butter sautéed spinach, healthy side dish, quick spinach recipe, easy spinach side, garlic spinach, sautéed greens

Find it online: https://tessierecipes.com/garlic-butter-saut-e-ed-spinach-recipe-easy-healthy-side-dish-ideas/