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Healthy Greek Yogurt Chocolate Tartlets

healthy Greek yogurt chocolate tartlets - featured image

These healthy Greek yogurt chocolate tartlets combine rich dark chocolate with tangy Greek yogurt for a creamy, light dessert that’s quick and easy to make.

Ingredients

Scale
  • 1 ½ cups (150g) almond flour
  • 2 tablespoons (30g) coconut oil, melted
  • 2 tablespoons (30g) maple syrup or honey
  • Pinch of sea salt
  • 1 cup (240g) plain Greek yogurt, full-fat
  • 4 ounces (115g) dark chocolate (70% cacao or higher)
  • 2 tablespoons (30ml) honey or maple syrup
  • 1 teaspoon pure vanilla extract
  • Pinch of sea salt
  • Optional toppings: fresh berries (strawberries, raspberries, or blueberries)
  • Optional toppings: toasted chopped nuts (almonds, pistachios, or walnuts)
  • Optional toppings: light dusting of cocoa powder or shaved dark chocolate

Instructions

  1. Preheat oven to 350°F (175°C). In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and a pinch of sea salt. Stir until mixture resembles wet sand and sticks together when pressed.
  2. Press about 2 tablespoons (30g) of crust mixture firmly into each tartlet pan or muffin cup, covering bottom evenly and slightly up the sides. Chill crusts in fridge for 10 minutes.
  3. Bake chilled crusts for 10-12 minutes until golden around edges and nutty smelling. Remove and cool completely on wire rack.
  4. Chop dark chocolate into small pieces. Melt gently using double boiler or microwave in 20-second bursts, stirring until smooth. Let cool slightly but not harden.
  5. In a bowl, whisk Greek yogurt, honey or maple syrup, vanilla extract, and pinch of salt until smooth and creamy. Slowly fold in melted chocolate until fully combined and glossy.
  6. Spoon chocolate-yogurt filling evenly into cooled tartlet crusts. Smooth tops with spatula or back of spoon. Chill in fridge for at least 1 hour to set.
  7. Before serving, decorate with fresh berries, chopped toasted nuts, or dusting of cocoa powder. Serve chilled or slightly softened at room temperature.

Notes

Melt chocolate slowly to avoid seizing. Chill crust before baking to prevent sogginess. Use silicone spatula for easier spreading. If filling is too runny, chill longer. Vegan option: substitute Greek yogurt with coconut yogurt and honey with maple syrup.

Nutrition

Keywords: Greek yogurt, chocolate tartlets, healthy dessert, gluten-free, quick dessert, easy tartlets, low sugar dessert