Print

Juicy Lemon Herb Roasted Chicken Breast

lemon herb roasted chicken breast - featured image
Print Recipe

A quick and easy roasted chicken breast recipe marinated in lemon, garlic, and fresh herbs, resulting in juicy, tender, and flavorful chicken perfect for weeknight dinners.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (6–8 ounces / 170–225 grams each)
  • 1 large lemon, zested and juiced
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 3 cloves garlic, minced
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • Optional: pinch of red pepper flakes
  • Optional: 1 teaspoon honey

Instructions

  1. Prep the marinade: In a mixing bowl, combine lemon zest and juice, minced garlic, chopped rosemary and thyme, olive oil, salt, and black pepper. Whisk until well blended.
  2. Marinate the chicken: Add chicken breasts to the bowl and coat evenly with the marinade. Cover and refrigerate for at least 30 minutes (minimum 15 minutes if short on time).
  3. Preheat oven to 425°F (220°C).
  4. Arrange chicken in an oven-safe baking dish, spacing pieces apart. Pour leftover marinade on top.
  5. Roast chicken for 20-25 minutes, flipping halfway through. Use a meat thermometer to ensure internal temperature reaches 165°F (74°C).
  6. Remove chicken from oven and tent loosely with foil. Rest for 5-10 minutes to redistribute juices.
  7. Slice against the grain and serve with pan juices.

Notes

Marinate chicken for at least 30 minutes to tenderize and flavor the meat. Rest chicken after roasting to keep it juicy. If chicken browns too quickly, tent with foil during last 10 minutes. Fresh herbs are preferred over dried for best flavor. Use a meat thermometer to ensure doneness.

Nutrition

Keywords: lemon herb chicken, roasted chicken breast, easy chicken recipe, weeknight dinner, healthy chicken, paleo chicken, gluten-free chicken

Find it online: https://tessierecipes.com/juicy-lemon-herb-roasted-chicken-breast-recipe-easy-and-perfect-for-dinner/