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Lemon Herb Salmon Recipe – Easy One-Pan Dinner for Busy Nights

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This one-pan lemon herb salmon recipe is a quick, healthy, and flavorful dinner perfect for busy weeknights. Juicy salmon fillets are roasted with fresh herbs, lemon, and seasonal veggies for a fuss-free, restaurant-quality meal.

Ingredients

Scale
  • 4 salmon fillets (about 5 oz each), skin-on
  • 1 large lemon, zest and juice
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • Pinch red pepper flakes (optional)
  • 8 oz baby potatoes, halved (optional)
  • 1 bunch asparagus spears, trimmed (or substitute green beans, broccoli, or zucchini)

Instructions

  1. Preheat your oven to 425°F (220°C). Allow at least 10 minutes for the oven to fully heat.
  2. Halve the baby potatoes and trim the asparagus. If using other veggies, chop into bite-sized pieces. Toss veggies with a drizzle of olive oil and a pinch of salt in a mixing bowl. Spread in a single layer on a large sheet pan.
  3. In a small bowl, combine lemon zest and juice, chopped herbs, minced garlic, olive oil, salt, pepper, and red pepper flakes (if using). Mix until well combined.
  4. Pat the salmon fillets dry with paper towels. Place fillets skin-side down on the sheet pan, nestled among the veggies.
  5. Spoon the lemon herb marinade over the salmon, coating tops and sides well. Let some marinade drip onto the veggies.
  6. Roast in the oven for 15-18 minutes, until salmon flakes easily with a fork and is opaque. For thick fillets, check at 18 minutes; for thinner, start checking at 15 minutes.
  7. Check that potatoes are fork-tender and asparagus is bright green and crisp. If veggies need more time, remove salmon and return pan to oven for 5 extra minutes.
  8. Rest the salmon for 2-3 minutes before serving to allow juices to redistribute.
  9. Serve directly from the pan, garnished with extra fresh herbs and lemon wedges.

Notes

Pat salmon dry before marinating for best browning. Use high heat for roasting to keep salmon moist. Don’t overcrowd the pan—spread veggies out for better roasting. Watch the timer closely to avoid overcooking. Fresh herbs give the brightest flavor, but dried can be substituted in a pinch (use 1 teaspoon each). For crispier salmon skin, finish under the broiler for 1-2 minutes. This recipe is naturally gluten-free and dairy-free.

Nutrition

Keywords: lemon herb salmon, one-pan salmon, easy salmon dinner, healthy salmon recipe, sheet pan salmon, gluten-free salmon, dairy-free salmon, weeknight dinner, Mediterranean salmon

Find it online: https://tessierecipes.com/lemon-herb-salmon-recipe-easy-one-pan-dinner-for-busy-nights/